Hi, my name is Tamara, and I created Eramist Health & Wellness out of a deeply personal journey—one filled with struggle, transformation, and a relentless pursuit of a better life.

I come from a family with a history of diabetes, and I lost my mother to cancer. For years, I battled anxiety, depression, and the weight of unhealthy habits that led me to become overweight. My body and mind were out of sync, and I knew I had to change—not just for myself but for the future I wanted to build.

Through years of trial and error, I discovered the tools that transformed my life: fitness, proper nutrition, mindfulness, and the right supplements to support my well-being. I immersed myself in research, explored different wellness approaches, and found a sustainable way to regain control over my body and mind.

That’s why I started Eramist.

Eramist is more than just a brand; it's a movement dedicated to helping others find their path to health and longevity. I want to share everything that worked for me—from fitness guides and mindful living to the best supplements that support a balanced lifestyle. My goal is to make wellness simple, practical, and accessible so that you, too, can take charge of your health and build a strong foundation for the life you deserve.

At Eramist, we believe that true wellness is not just about looking good—it’s about feeling good, moving better, and living longer. It’s about having the energy to enjoy life, the strength to overcome struggles, and the mindset to thrive.

I’m here to help you take that step. Whether you're looking for expert fitness programs, powerful wellness tools, or a supportive community, Eramist is your guide to a healthier, stronger you.

Are you ready to start your journey?